Yogurt For Skin Care: 5 Great Ways To Use This Ingredient For Glowing Skin


Yogurt for skin care: Eating yogurt is extremely beneficial for your health, but applying it to your face can have a host of benefits for your skin. Scroll down to find out more.

There are vivid varieties of kitchen ingredients that you can use for healthy and glowing skin. Yogurt is one such ingredient that can be used in a number of ways to achieve radiant and smooth skin. Yogurt is rich in protein, vitamins, calcium, and probiotics that can provide immense health benefits. Eating yogurt is extremely beneficial for your health, but applying it to your face can have a host of benefits for your skin.

yogurt for skin care

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1. Yogurt face mask

To make a yogurt face mask, take a teaspoon each of honey and yogurt and mix them together to form a paste. Apply it on your face and let it dry for about 10-15 minutes. Wash with lukewarm water.

2. Yogurt and oatmeal scrub

To prepare the scrub, take some plain yogurt and oats in a bowl. Mix both ingredients properly and apply evenly on your face and body. Gently exfoliate your face with the paste and wash with lukewarm water. This scrub will help remove dead skin cells and open clogged pores, giving you an even tone and clear skin.

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3. Yogurt toner

To make a yogurt toner, take some lemon juice and mix it into the yogurt in a bowl. Use cotton balls or pads to apply the toner all over your face. Using skin toner helps infuse the skin with nutrients, balances the pH balance, minimizes the appearance of clogged pores, and increases skin hydration.

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4. Yogurt for sunburn

According to the Mayo Clinic, sunburns are painful, inflamed skin that feels hot to the touch. It often appears within a few hours of spending too much time in the sun. You can use yogurt for sunburn by applying plain yogurt to your face. Yogurt contains healthy enzymes and probiotics that do wonders for the skin.

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5. Yogurt and chickpea flour

Gram flour is another effective ingredient that is widely used for skin care. You can mix yogurt with chickpea flour to get a facial mask for glowing skin. Mix the ingredients and apply evenly on your face. Allow to dry for about 5-10 minutes and wash off with lukewarm water. Remember to apply moisturizer on your face to avoid inflammation or redness.

Categories: Lifestyle News
Source: englishtalent.edu.vn

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